Centering

We begin this journey at the center of our mind, and work our way out. We will use a working belief structure that the aura is something that extends six feet from our center, and in all directions, completely consuming us.

Over the course of days, this sphere can get misshaped, and lopsided, and off center, and this exercise will enable us to re-center if we so choose.

This will create a sense of equilibrium with that of this reality, and that of the other. Consider this an exercise in getting comfortable in your own bed, because this is very similar. As the body is only a vehicle, we are just becoming situated within it.

To begin, start breathing deeply. The air to stimulate different parts of your brain are necessary. With more fuel, the brain produces more thoughts, and they would be called ‘outside the box’.

If you wish you can enter into the relaxation technique that has been spoken of before, though it is not recommended.

When you are focused enough, begin using your minds eye to image you surrounded by this ball of light. Use your emotions and your senses to feel the position and the shape of this ball, or if you can simply see it, then use the image.

The symptoms of being off center with your aura could manifest as many things.

A strange occurrence of always falling towards the right, wanting to always lean or sit back, Continuously slouching in a chair, or your arms and feet crossed all the time are all ways that the aura effects our physical body noticeably, though these occurrences can be so subtle in the average day that they are overlooked almost instantly.

When you have the image of your imbalance, take that image, and create the sphere that was there to begin with. The ideal, The one with no holes, the perfectly round one, and perfectly centered.

Altering the shape and size of this sphere is as easy as using your will, and as this is yours to command, it will obey you.

When the centering is complete, you will know… this process can take minutes, or hours… time is a human occurrence, though the more this is done, the more you will succeed.

This is a simple exercise, and can be done in the bathroom at work, or your meditation room at home. This is a piece of a new kind of lifestyle. Take as much as you wish, and leave the rest.